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A Trainer’s Guide to Grocery Shopping
The average grocery store carries over 38,000 products(1). Out of those 38,000 products only a handful are actually good for you. At times it seems grocery chains make health food shopping...
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Healthy Haul: Food, Beauty & More
You know the saying, “Mother knows best” ““ well, these moms have been there, done that, and they’re ready to hook you up with insider info on hottest products in natural health, food, sports, fitness...
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Eco-Friendly Back-to-School Shopping Guide
Whether you love it or hate it, the first day of school is right around the corner. It’s time to stock up on all of the essentials to make sure you’re at peak performance level while managing the...
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Shopping Guide: Non-GMO Foods, Beauty Essentials & More
So, you were talking to your friend the other day, and the topic turned to GMOs. You both agreed you’d love to eliminate them from your life as much as possible, but you just don’t know where to start....
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3 Tips for Shopping Organic & GMO-Free on a Budget
One of the most common complaints I hear about buying organic and non-GMO is the expense. Sadly, in many areas around the country, the cost of organic and non-GMO food is significantly higher than...
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4 Things to Consider When Shopping for Organic Food
Whether you’re new to the organic movement or an old pesticide-free food pro, you may still have questions on the best way to shop for organic foods. Is it necessary to buy organic all of the time? Is...
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3 Things to Watch Out For on Food Labels
Although there is a faction of the American public who is not interested in label reading, I think the majority of us tend to believe ourselves to be adept at this particular life skill. Most Americans...
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At-a-Glance Guide to Decoding Natural Food Labels
Making sense of the current food industry is tricky. There are all kinds of catch phrases and icons used on packaging and in advertisements that make it confusing. If shopping for healthy foods has you...
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What is Fair Trade & Why Does It Matter?
“Fair trade” shopping allows American consumers to make everyday purchases that help reduce poverty around the world. Products that meet fair-trade standards earn a label certifying that farmers and...
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Healthy Haul: Food, Beauty & More
You know the saying, “Mother knows best” ““ well, these moms have been there, done that, and they’re ready to hook you up with insider info on hottest products in natural health, food, sports, fitness...
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Is CSA Right for Your Family?
If you’re concerned about the future of our food supply, value eating nutritious foods and want to preserve the heritage and sustainability of our agricultural system, say hello to Community Sustained...
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5 Reasons to Buy Organic Food
You know you should choose organic over conventional, but do you really know why? Here are five compelling reasons to say no to pesticides, hormones and antibiotics in the foods you eat.
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Reaping Rewards: 9 Tips for Shopping at Farmers’ Markets
Shopping at a farmers’ market gives you access to the freshest foods and helps support local agricultural efforts. To fully reap the benefits of the experience, consider these nine shopping tips.
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Can’t Always Buy Organic? Keep These 3 Tips in Mind
In an ideal world, we’d buy everything organic. But the reality is, many of us are living on a budget and doing the best we can to eat healthy. These tips will help make things easier on your shopping...
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6 Ways to Shop Smarter at Farmers Markets
Fresh, local, in-season food that's organically grown and tastes great—how could you not want to reap the harvest at the farmers market? Read these tips before your next trip to make the most of your...
View ArticleAt-a-Glance Guide to Decoding Natural Food Labels
Making sense of the current food industry is tricky. There are all kinds of catch phrases and icons used on packaging and in advertisements that make it confusing. If shopping for healthy foods has you...
View ArticleWhat is Fair Trade & Why Does It Matter?
“Fair trade” shopping allows American consumers to make everyday purchases that help reduce poverty around the world. Products that meet fair-trade standards earn a label certifying that farmers and...
View ArticleIs CSA Right for Your Family?
If you’re concerned about the future of our food supply, value eating nutritious foods and want to preserve the heritage and sustainability of our agricultural system, say hello to Community Sustained...
View Article5 Reasons to Buy Organic Food
You know you should choose organic over conventional, but do you really know why? Here are five compelling reasons to say no to pesticides, hormones and antibiotics in the foods you eat.
View ArticleReaping Rewards: 9 Tips for Shopping at Farmers Markets
Shopping at a farmers’ market gives you access to the freshest foods and helps support local agricultural efforts. To fully reap the benefits of the experience, consider these nine shopping tips.
View Article